Friday, 3 February 2023

3/2/23 ^^^ Pursuing Ikigai @ 60

 Off the cuff, I would say this declaration will be my next leap.  This is so true when I decided to eliminate [refine] carbs, including rice from my diet for good.

Next is the 60 kg goal.

Then the exercise AHAD

Finally the 21 km run.

All are inspiring and are reasons for being (Ikigai).

One more addition, do house chores AHAD 

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There is a feeling of relief after dinner tonight.  I am on the right track.

mm

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