If I want to talk, it will be on topics with regard to health. I need good health before I can perform. At present, I don't even have that. The number one reason is the weight problem. I am 20 kg overweight.
If I count the weight to be athletic, that will be another 20 kg more. What is the root cause? None other than eating Sugar and Flour.
That is the forefront of my battle. I have to fight Sugar and Flour. I don't know why, but I am totally unmotivated to exercise nowadays. I have to fight SSIDSLIP. When I exercise, I have less desire to eat.
I'll exercise at 6:00 am tomorrow, no matter what.
mm
No comments:
Post a Comment