Monday, 13 February 2023

13/2/23 ^^^ I am becoming complacent

 I have to put up a fight.  Keep hitting the same spot until the stone splits.

The idea is to immerse me in self-thought without having to clash my personal values with common values.

I should remain isolated in my idea.  Then only it will remain original.  It's not that I am against outside ideas, but in order to stay focused, I should remain original.

I am sure this nagging feeling I have can be solved by me having to eat right, move more, and sleep well.

The gunk is very frightening.  It's tar mixed with blood.  Four years after quitting and I still spit and sputter gunk.  I hope it is good news.  As in the body is cleaning itself.  As in the cilia are pushing the tar out of my lungs.

I don't mind dying.  But as long as I am alive I intend to make the best out of it.

Time to break free.  I failed to lose weight the second time around this year.  I must be humble and accept that I cannot fight with Sugar head-on.  The tougher I am, the tougher it gets.

Which will get me?  Gout, hypertension, cancer, diabetes, kidney failure, liver cirrhosis, or mental illness MEDICATION?

All the[r]e (these) can be avoided with diet and exercise.

It turned out that being overweight is more dangerous than smoking cigarettes.  So many health complications from being fat.

mm

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