Friday, 3 February 2023

3/2/23 ### So it is set, I live this next 2 years to become prototype Athlete4Life

 If I want to choose this as my lifetime endeavor, I might as well get obsessed with losing 40 kg.

I'll do whatever it takes to hit that target.  I'll make [] (it) to a point that it is my obsession.  But first I got to lose 30 kg in 3 months.  One month already passed.  So this month, I up the ante.  Hopefully, I lose 20 kg.

I will cut rice totally from my diet for this month.

I simply eat oatmeal and fruits during the day and LCHF in the evening.

I can do it.  Let's give this idea a 2 weeks tryout.

I want to be thin and toned.

No more aiming for bulk.  High maintenance.

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