Friday, 3 February 2023

4/2/23 ^^^ No more skipping rice

 I was hungry as hell the next day.  At least I feel better after a major feast.

Now I know, when I exercise, I MUST EAT.

Now I am very energetic.  I still cannot decide whether I do elliptical and skip rope or Superset 9.  I think I do Superset 9.

Definitely Superset 9.  I am so full of energy.  If I can get rid of gout, I better start to think about running.  These next few days I better push it to the brink.  I change my mind about skipping rice.  I just skip breakfast.

There is always the aversion to pain.  I must persist on Superset 9.

I had chosen Athlete4Life as my life.  I must accept that pain is my friend.

Damn, after showering I am very mellow.  I'll pass today.  Unless I get my second wind this afternoon. 

mm

No comments:

Post a Comment