Wednesday, 1 February 2023

>>>#2/2/23 Alright, I succeeded in waking up at 6:00 am

Next is to walk at 8:15 am.  I'm sure it is extremely rewarding to walk in the morning.

NO EXCUSE.

Start with walking again.  I'll do the mall walk.  I need to build the callous.  

#traxxfm Hi Bebe... I simply woke up just to hear your voice.

It's about taking action.  I have to focus on things that prompt me to act.

#traxx I thought of taking a walk at 6:00 am. Then I realized the blue tooth signal is not that good outside. So I'll do the Mall Walk at 8.15 am.

So today is the second day I [m]ake (take) to break away from sugar and flour.

I need to break the grip sugar has on me.

mm

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