Wednesday, 4 January 2023

4/1/23 ***Let's experiment with 30 minutes elliptical today

Today looks like a good [] (day) to go on the elliptical. I planned to use all my exercise gadgets throughout the week.

Say, the walk this morning did me much good.  My mood is high and I don't feel sleepy.  I'll do the elliptical from 6:00 pm to 6:30 pm.

I found out that I cannot have rigid rules to exercise.  The most extensive was the schedule.  It is as if fitting in a one-hour slot in a day is such a complex task.

Next is what to wear.  I have so many clothes to wear.  And yet it is a chore to select the right clothing.  So what I do now is to exercise by wearing the same clothes I wear throughout the day.

See? The word exercise was on the air.  Talk about synchronicity.

That's my bebe, my cheerleader. Today we will do the elliptical machine at 6:00 pm. Get ready with Positive Inspiring and Energetic (PIE) songs.

Pretty Chicks are plenty. But Pretty and Pretty Smart Chick, now that is a dime in a dozen. Hey, let me test your prowess; most PPS are starfish in bed. How do you deflect that statement? Are you really a diamond among rocks?


There... I am done with the elliptical. Often, it's not the task that is bad. It's pain avoidance in the beginning. Hey, you are evading my question. What's the matter? You don't want to play?

mm

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