Today looks like a good [] (day) to go on the elliptical. I planned to use all my exercise gadgets throughout the week.
Say, the walk this morning did me much good. My mood is high and I don't feel sleepy. I'll do the elliptical from 6:00 pm to 6:30 pm.
I found out that I cannot have rigid rules to exercise. The most extensive was the schedule. It is as if fitting in a one-hour slot in a day is such a complex task.
Next is what to wear. I have so many clothes to wear. And yet it is a chore to select the right clothing. So what I do now is to exercise by wearing the same clothes I wear throughout the day.
See? The word exercise was on the air. Talk about synchronicity.
mm

No comments:
Post a Comment