That means I have to discipline myself to skip breakfast.
Darling. teh tarik satu! Why did I say that? The gloomy weather warrants it.
I should [] (not) be too hard on myself when comes to exercise. I'll wait for the soreness to subside. In the meantime, I'll watch my diet like a hawk.
WHAT NOURISHES ME DESTROYS ME.
This hunger will only last until 11:00 am. It's conditioning.
I got to have grit. Be relentless. No food before 12:00 noon. Every day, that is a matter of not eating for four hours.
My grit is to say no to Nasi Lemak for four hours.
I feel like buying Nasi Lemak when I sent Princess to the train station this morning. It is not out of hunger but because of the comforting feeling, I feel when eating Nasi Lemak.
So it is not due to hunger. This is an addiction. In the long run, I will see it as it is. Until then I have to do the manual intervention.
mm
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