Man, I was ravenous.
Today I'll do the Mall Walk again and try to complete Supersets 9. Yesterday I only did 3.
I decide on that after lunch.
Today, I feel fatigued.
Let me shower and freshen up.
Brb...
OK, I'm ready to do Mall Walk. Just waiting for Lizzie to get ready. It will take a while.
In the meantime, I ramble about things I want to do this couple of months. Basically, I want to improve my strength and stamina so that I can run. The elliptical is a challenge in itself.
That shows I am not fit for the past 20 years.
I have to change that. As much as possible I try to avoid Sugar and Starch.
mm
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