Monday, 16 January 2023

>>>#17/1/23 I was damn hungry that I need to eat breakfast

 Man, I was ravenous.

Today I'll do the Mall Walk again and try to complete Supersets 9.  Yesterday I only did 3. 

I decide on that after lunch.

Today, I feel fatigued.

Let me shower and freshen up.

Brb...

OK, I'm ready to do Mall Walk.  Just waiting for Lizzie to get ready.  It will take a while.

In the meantime, I ramble about things I want to do this couple of months.  Basically, I want to improve my strength and stamina so that I can run.  The elliptical is a challenge in itself.

That shows I am not fit for the past 20 years.

I have to change that.  As much as possible I try to avoid Sugar and Starch.  

mm                          

No comments:

Post a Comment