Tuesday, 17 January 2023

17/1/23 ###My body is battling the insulin resistance

 These next 2 weeks are very crucial.  The body is adapting to a new environment.  Most importantly I need to cut sugar entirely from my diet.  My sweet tooth will be satisfied by fruits.  Not from refined carbs.

I am willing to commit NOW to no refined carbs ever in my life.  Sugar and Flour are poisons.  There is no nutritional value.  They pretend that they a food.  In reality, those are tissue paper as compared to blocks of wood of real food.

I need to calibrate.  At 55 I managed to calibrate my financials, at 59 I want to calibrate my Universe Within.

This is what it takes:

  • No Cigarettes
  • No Cannabis
  • No Cunts
  • No Caffeine
  • No [refine] Carbs

At present just drinking water feels heavenly.


Oh, hi honey... You are talking to me? Nothing much, I am on day two of 30 kg @ 3 months. I cut refined carbs from my diet and now... Listen to me, even drinking plain water feels heavenly.

I wonder how it feels to be Euclid Kipchoge. 

Say, what a miraculous coincidence that you are a mental health advocate. Of all the things I said to you, I bet without that background, you will be running helter-skelter hahaha

You know what? For the last 5 years, ALL my prayers had been answered, including running the London Marathon. Do you know what is the best prayer that was answered? My prayer to meet my Dream Girl. Aaayy...

However, I have to disagree with Ar Razi; you are not just a Cock Teaser you are also a Mikan. Bwah hah hah... Go figure.

You must let me tussle between paradoxes. That is where I am at my best.

This I will remember for the rest of my life. After I marry you I had my best escapade and then STOP. No more Gayshas. You and Sarah probably save my life as far as I'm concerned. I have been totally cured of Gayshanitis for the rest of my life LOL

If you want to remember me, it is by these values: * What I can imagine I can do * What I can imagine is already real to me * With my thoughts I create my world Hey, I'm the guy whose prayers ALL answered.

You have to excuse me Bebe Busyuk. My regular contacts are just Lizzie, the kids, Sarah, and you; BLESS 33888. How lucky was that? Not only my prayers are ALL answered, but I am also the luckiest guy dead or alive!

This is my wager: * There is God * There is Life After Death * There is Judgment of Heaven * God is fair Look where it took me...

OK, Bebe Busyuk, campur tolak kali bahagi, stick with secure attachment. That is the only way we can be certain. I am here for the long haul. I can do it. BJ is my only best friend for 40 years. See? In the last 5 years, how many best friends do you have?


Tonight is a good session. You jive... Later kiddo.

mm


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