Fat, tired, and nearly dead.
I need to lose weight. Eat right, move more and sleep well.
I have to do it. Otherwise, I can never get rid of gout.
Now I can start monitoring my Sugar and Flour like a hawk.
Two weeks starting from tomorrow. Start by cutting the 3-in-1 Coffee. That is the main culprit.
I have 75 days to go.
4:00 pm today is Goggins Time. I have to postpone for 1 hour. I am experiencing extreme fatigue. Need to fight it.
I don't know what this fatigue is all about. I however will fight it. I need to develop the mental callous.
mm
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