I am tired and hungry. So I ate Nasi Lemak in the morning and consume large amount of carbs today. It's like the car[d]s (carbs) retaliate to my resolution to cut carbs.
I need to be careful at this point. If not I fall back to minus one. Before I know it, I will be smoking pot again. Never, never, never.
I want to be an Athlete4Life Wordsmith, no matter how crazy that is.
So I am on a losing battle with Sugar and Starch. All I need to do is calibrate back. Go easy on the rice part.
Or I persist on no sugar.
I think I stick with eating rice but I don't snack. The danger is in the snacking. UNLESS I can do away with both rice and snacking.
This is a battle. I cannot give up that easily.
Note: No more Bungkus Kaw Kaw. Not worth the value.
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