Starting today, I will use this blog to solely motivate myself. My companion is none the than Krista Stryker. If she can renew herself on regular basis, I can do the same too.
Right now I just develop the Superset 9 and the walking/elliptical routine. I haven't fully explored running, jumping rope, and boxing yet. I had not been reading much either
I am revisiting Jazz Lounge. It is the most promising station for blogging.
All in all, my pillar is Sharudin Seven. That is the most profound formula to win the Universe Within.
So the blog is my [dedication] (meditation) to Sharudin Seven. I will perfect my life based on the 7 principles.
- Breathe Fresh Air
- Eat Moderately
- Exercise Regularly
- Drink Plenty of Water
- Win the Day
- Read A Lot
- Sleep Well
mm
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