13/1/23 ***My challenge is sleep. I make a point to sleep at 2:00 pm max.

 Let's try Earth's Ohm tonight.

Nope, I change my mind.  I listen to the 0.1 Hz heart-brain coherence.

Back to Earth's Ohm.  

This morning when I was in One Utama, the whole mall smelled Jasmine.  Until tonight I can still smell the Jasmine lingers.  Olfactory senses i[t] (is) the strongest among the 5 senses

For tonight, we listen to Hamzah Dolmat and his violin.  Amazing, this smell of Jasmine.  I am pretty dazed b[3] (by) the effect.

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Certainly, I am very motivated to pursue my goals.  I have all the resources to make it work.  I have the means to help me sleep.  Earth's Ohm and Hamzah Dolmat.  Sounds like a perfect combination to doze off.

2:00 pm we hit the pillow.

mm