This blog was created in 31/12/22 as my journal entry to record my 30 kg weight loss for the next 3 months My weight now is: 101.7 kg.
I hate Ramadan. Everything is off-tune.
Ramadan is a fighting month.
Very importantly NO CIGARETTES
Next, NO 3-in-1 COFFEE
Lastly, eat OMAD.
Just do these three.
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