22/3/23 *** I realized that I cannot exercise after meal

 I need to exercise when my stomach is empty.  Either first thing in the morning or before dinner.

Exercise after dinner is really a bad idea.

So the Marathon Monks do a 1,000-day streak.

 The Sennichi Kaihogyo is a 1,000-day practice, but it is actually part of a larger training period that spans seven years. During the seven-year training period, the monk undergoes several different stages of practice, each building on the previous one, with the Sennichi Kaihogyo being the most challenging. The monk begins with a 100-day retreat, followed by a 200-day retreat, then a 300-day retreat, and finally the 1,000-day Sennichi Kaihogyo. So the 1,000-day running practice of the Sennichi Kaihogyo is just one part of the overall seven-year training period.

mm