#traxxfm Two weeks is not that long. I got to kill the insulin monster. Otherwise, my whole body is under siege. The antipsychotic med I am taking is a dopamine antagonist. Can you imagine how terrible is that? Say, do you all mirror my PC?
#traxxfm Next year is the moment of truth. Before anything else, I need to be thin. It is a modest start. Very modest. On the first day I scaled Bukit Kiara, I puked twice.
Say you didn't answer my question. Do you all mirror my PC?
I have to assume that there is a possibility.
I have to start with a hypothesis, by cutting sugar, I will become fat-adapted in 2 weeks.
10/1/21 Fasting is about being right:
* Increase HGH
* Increase BDNF
* Increase autophagy - improve the immune system
* Decrease cholesterol
* Decrease blood pressure
* Reduce blood sugar
* Reduce sugar craving
* LOSE WEIGHT
* Sleep better
#traxxfm Oh, wow... Lizzie prepared an Indonesian dish for breaking fast; Ayam Gebrek. First time I had it, very nice with chili and garlic coupled with peanut sauce.
So you didn't answer my question twice. That means it is a yes. Am I right?
This is good food.
mm
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