Wednesday, 22 March 2023

>>>#23/3/23 Ramadan Day 1

 Started the morning with a Hill Walk.  Managed to do 1 loop (4 km).

The sunshine did me good.

I will count 1,000 days to a streak.  That is the ambition.  Let's see how best can I do.  At any given time, it is 1,000 days OMAD.

My journey to 80 kg begins today.

Men will look at other men for a fashion statement.

---------------------------------------------------------

The idea is to be free from any drudgery including cigarettes and dope.

I should be as free as the Red Indians of the Great Plains.  No hangups whatsoever.

No hangups on cigarettes, dope, nasi lemak, 3-in-1 coffee and pineapple tarts, thingamajig.\

mm


.

No comments:

Post a Comment