Enough is enough. Today I decide once and for all that I will no longer eat vendors' Nasi Lemak, drink 3-in-1 coffee, and smoke cigarettes. In addition, I will not smoke pot. It is about regulating dopamine. I'll do that with dates.
This is my Ramadan 2023 resolution.
By Ramadan, I put things in order, and in Syawal I run.
Back to basics. Mens Sana in Corpore Sano. Eat Right, Move More, and Sleep Well. Health and Happiness.
It starts with eating right.
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I am going to undock from the masses. I need to be in isolation. The kind of thing I do in the name of humanity, urgh... It better be worth it. Goddamn, 23 years...
From now on I will be the 60 kg lean, mean, running machine.
I need persistence, perseverance, and consistency. No blogging after 9:00 pm.
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Now, I have some money to implant my teeth. I'll do it [after] after 24/12/24. Fuck, none of you deserve to be in Xanadu. What a bunch of time-wasters.
I might as well mind my own and enjoy my life for the next 18 years.
From now on, I sleep at 10:00 pm and wake up at 4:30 am. Then I exercise for 1 hour. By 7:00 am I read for 1-2 hours. Then I nap before lunch.
I need to get my mind off External Affairs. My job is done as of Pi Day.
5:36 pm - Stop blogging for the day.
mm
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