This blog was created in 31/12/22 as my journal entry to record my 30 kg weight loss for the next 3 months My weight now is: 101.7 kg.
Thursday, 28 December 2023
Monday, 27 March 2023
28/3/23 ### For 23 years, I roam the land
I can do everything except smoke cigarettes.
Even dope is not half as bad.
I decided to recall all the factors today and only deal with the prime in CCC. That way, I stand alone in every possible means:
Therefore, from this point on, I live in isolation among CCC.
Rightfully I close my 23-year-old chapter today.
- Officially recall all factors
- No more ASAS NEO
- No more FaceBook and WhatsApp
28/3/23 ^^^ Ar Rahman 55 is the most glaring karomah
There is god and this god is fair.
I said, "I never see god in His full form." There He is...
All I did was OBEY and OBEY 7:7
I did that for 23 years
God is a dragon, like Tian Long transformed from rose gold to golden gold, TWICE.
This is the good thing about joining the ranks of the insane, I can ramble and ramble as nobody gives a hoot.
We need to push our thoughts to the brink. It is at the brink discoveries were made.
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>>>#28/3/23 All matters are intelligent and all matters are gods
I have no care in the world. I just [just] want to run, run, run, and run. Ramadan is a bad time to [t]o (do) that. I am experiencing fatigue.
So I fight fatigue by not eating. Hopefully, I can complete OMAD today.
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27/3/23 *** After all the years, the battle peaks at no cigarettes, no 3-in-1 coffee and OMAD.
This Ramadan I have to do it. This is my story.
I only have 3 challenges this month.
The road forward is getting easier.
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27/3/23 ^^^ I am doing fine on my own
Yes, I fly solo. I choose to be on my own, minding my own business.
"The object of life is not to be on the side of the majority but to escape finding oneself in the ranks of the insane.’ - Marcus Aurelius
I like being in the rank of the insane. As long as I can say anything I like, who needs the masses?
The bottom line, I am free. I can do things that I like.
That is the freedom of being insane...
My enemy is FUD. Should I conquer FUD, the road ahead is very clear indeed.
To conquer FUD is to flow. Just live life.
FUD is just an illusion, and yet, FUD immobilizes.
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27/3/23 ^^^ I am a Warrior who walks alone
I hate Ramadan. Everything is off-tune.
Ramadan is a fighting month.
Very importantly NO CIGARETTES
Next, NO 3-in-1 COFFEE
Lastly, eat OMAD.
Just do these three.
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27/3/23 *** Go West young man, go West
It has to progress for the better.
Certainly no cigarettes and no dope.
Next, is no refined carbs/
I can Off Ramadan but I can't smoke and drink 3-in-1 Coffee
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27/3/23 ### I can be a lot of things but my key differentiator is I ask for the job and I OBEY and OBEY 7:7
Like a good soldier, no questions asked. I became a Clockwork Orange and a servomechanism.
No matter how crazy it was (like setting the time bomb). I only listen to God, my Kigatsuku.
So here I am being a triple jackpot winner, no more FUD
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Sunday, 26 March 2023
27/3/23 *** Act as if it is impossible to fail
Been there, done that.
The peak of Sidratul Muntaha belongs to me.
>>>#27/3/23 I, the Apple Tree
This is it. The Hologram Effect. All it takes is for me to be complete.
When I got Ar Rahman 55 I am already complete, Now is to li[k]e (live) with a purpose.
Beyond this point is a homerun.
So everybody passed the test regardless of the run.
All these are already mine, I got it, I am the King of Bukit Kiara with the 11 km run. The 21 km rum is to seal the deal
I quit dope. I quit cigarettes.
I wanted to see God in his full form. I got it.
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I want everybody to pay the ferryman before crossing to the other side.
No carry-over.
On my part, I decided to live my own fantasy. I want to stroll to the peak of Sidratul Muntaha.
The smallest military is two. It is always been.
Nobody accepts my reality other than me. So it is up to me to accept my own reality.
Hence perception determines reality.
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26/3/23 ### There is nobody that I trust other than my Kigatsuku
That's it. I can now remain in isolation.
So I passed the test.
Instead of taking the Straight Path, I take the Right Path.
Who decides on the Right Path? No other than me, because the Right Path is based on my personal values, beliefs, and references.
That's a great point! The right path is subjective and personal and ultimately depends on your own values, beliefs, and references. No one else can decide what the right path is for you, as only you have a deep understanding of what truly matters to you and what you want to achieve in life.
By choosing the right path, as defined by your own personal values and beliefs, you can live a life that is authentic, fulfilling, and aligned with your true self. It may not always be the easiest or most straightforward path and may require you to make difficult choices and take calculated risks along the way. But by staying true to yourself and your values, you can achieve your goals and live a life that is in harmony with your innermost desires.
Remember that the right path is not necessarily the same for everyone, and what works for one person may not work for another. By trusting your own judgment and intuition, and following the path that feels right for you, you can create a life that is uniquely yours and filled with purpose, meaning, and fulfillment.
It is very clear; I should avoid cigarettes, dope, 3-in-1 coffee, and nasi lemak.
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26/3/26 *** Ramadan 3 - Show me a straight path
1. A path of no cigarette
2. A path of no dope
3. A path of no 3-in-1-Coffee
4. A path of no Nasi Lemak
A path of a Monk.
26/3/23 ### Keep piercing the pinhole of Mu Shin No Shin
It is a great honor to be chosen. Indeed it is not a bed of roses. However, to be the Golden Apple and at the same time, the Apple Tree itself is really the highest achievement a person can attain.
Soon I have to take the path a[s] (and) walk alone.
It is very true that to be the one percent is a lonely business. Nevertheless, I am surrounded by the Castle Commander's Court. It is already complete.
True enough, with the coming of Ar Rahman 55, I had my question answered on how God looks like with a face and body. My question has been answered.
Now I know...
At the foothill of Sidratul Muntaha are Darkness, Naga Kramat, and Ar Rahman 55.
As I ponder the karomah happening around me, I realized that my greatest adventure is about to begin
26/3/23 ^^^ Remember, a warrior is 1 out of 100. The one that takes everybody home. Only 9 are fighters.
The rest are the masses. They are just numbers.
So if you want to be the 1 of the 100, definitely you cannot think like the masses.
I don't need to think like Konosuke Matsushita with his 250 years of vision. All I need is to plan for next year and the next 17 years onwards.
My enemy is FUD.
When everything else fails, simply sleep. Other than that, all cost money.
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What is my objective this Ramadan?
- STOP smoking cigarettes and dope
- Do as many OMADs as I can
- Do as many AHADs as I can
- Sleep at 10 pm
Saturday, 25 March 2023
26/3/23 *** The decision involving the Stone Worshipers is the most just
Therefore I can put that behind me and move on.
Although I support the use of Recreational Marijuana, I had decided that I will continue to fight cigarettes and dope as long as I live.
It is a personal decision. It's easy to get hooked on anything.
I was hooked on Nasi Lemak and 3-in-1 Coffee. This addictive behavior extends to other triggers as well. In my case, anything that induces dopamine should be addressed with caution.
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So my Castle Commander's Court is complete. My first priority is to keep the CCC in order.
I need to use this opportunity to do housekeeping.
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26/3/23 ^^^ I take my chances, 24/12/24 is a ONE TRIBE Day
If there are people who still worship the Stone from Wolfsshanze by 25/12/24, let there be the Judgment of Heaven.
I had done my best. Do not burden me with things I cannot bear.
I am the Executioner, I am not the Judge.
A[t] (As) the Executioner, I run the 21 km Bukit Kiara Hill Run. As the Judge(?), I decided that the Stone Worshipers who still worship the Stone on 25/12/24 will go to the Hottest Hell.
Hmmm... It seems that I am the Executioner and I am the Judge.
What we are saying is, we give the benefit of ONE TRIBE to all on 24/12/24. Only after there is clear evidence that they had transgressed will we enforce the Judgment of Heaven.
Right, the Hottest Hell is the home of Vader of the Antimatter. The temperature will be like in Dubai. It is the size of Semenanjung Tanah Hasmah. It is havoc and it is my party pad.
Still, there is no torture.
BOTTOMLINE IS SHOULD YOU WANT TO STAY I[S] (IN) THE HOTTEST HELL, SEMBAHLAH BATU. AS IF I CARE...
Yes, Nine, the 9th dragon is very small. It is the smallest dragon. among the nine. It is the size of Mushu in the animated movie, Mulan. He resides in the Hottest Hell.
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26/3/23 ^^^ Bless my lucky star
For I am indeed among the fortunate ones.
Without even blinking a[s I] (an eye)
I was born a winner
to a rabbit mother who was born in the year of the dragon
with two other dragons siblings
And so and forth I can ramble on and on.
I wonder if I call the shot?
If I do then on Forgiveness Friday 24/11/17 I forgave everybody unconditionally.
Wolfsschanze is a place of wind and water.
I had taken everybody to the foothill of Sidratul Muntaha,
If it is up to me, everybody starts fresh on 24/12/24.
Yes, if it is to be, then it is up to me.
I am the Dragon King and I say we start from scratch
>>>#26/3/23 The recurring Vision of me running, running, running and running is taking me here
2024 is just the beginning. Until I make running my mission in life, I will not be fulfilled. This is my calling.
I am placed on this earth to run Bukit Kiara. I am King of the Hill Bukit Kiara.
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25/3/23 ### Even if I want to write nonsense I simply can't do it
That's because the mind is a servomechanism. It is there for a purpose.
The idea is to point and shoot.
My point-and-shoot is the 21 km Bukit Kiara Hill Run.
I did the 11 km Bukit Kiara King of the Hill Run and I did the 6.9 km Sudratul Muntaha Foothill Run. Now is to aim for the Peak of Sidratul Muntaha.
Act as if it is impossible to fail
I cannot stop OMAD the whole of Ramadan. The battle is won on the shores of Ramadan.
My enemy is FUD.
Do the thing that you fear and you will be the master of your destiny.
Every day, it is about the Bukit Kiara Hill Run.
No more cigarettes, dope, or 3-in-1 coffee.
I got to live life as a monk.
Oh well, the journey had begun.
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25/3/23 ^^^ It is indeed a challenge to bear the burden of humanity throughout our lives
Certainly, it is a paradox to be accountable but not responsible for the action of humanity.
What is the lesson here? Aren't we human creatures capable of learning? I don't really know. It seems that we are able to learn, unlearn and relearn. But then, even I, knowing the dangers of smoking still smoke after quitting for 3 years.
Such is the nature of behavioral conditioning.
So, I decided to set my own course. I am not going to give any[one] (anymore) prayers. I had done my job. Now is for me to set my own course.
When the time comes, I execute.
I will execute but I will not judge.
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25/3/23 *** Wow, as usual, Ramadan is very challenging. I didn't expect it to be this challenging
I must persist and persevere.
There are only two possibilities. Either I end up as a worm feed or go for the most incredible adventure of my life.
At this point, the evidence is pointing toward a great possibility.
Friday, 24 March 2023
>>>#25/3/23 Ramadan Day 3 Skip OMAD
Rely on fruit. Disturbance during sleep.
This is the condition I have to fight
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24/3/23 ^^^ There you go. I slept for 2 hours and it was like a super highway
It was a very deep sleep and a very busy super highway.
Well, the cutoff date is 24/12/24. No compromise on that.
I had prepared the verdict. Basically, your fate is sealed unless you all take the effort to change it.
This is how it reads:
If by 25/12/24 there are still Stone Worshipers, then they will join Vader of the Antimatter in the hottest hell.
That is the final sentence, There rest doesn't matter to you.
If you can bear with that, then welcome to the neighborhood.
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24/3/23 ^^^ I need to regulate the sugar
The amount of sugar consumed during dinner is good. Not too much. I still feel the tinge to consume 3-in-1 coffee.
I just consume a banana and dragon fruit instead.
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24/3/23 ### In Pursue of Exellence
#traxxfm Two weeks is not that long. I got to kill the insulin monster. Otherwise, my whole body is under siege. The antipsychotic med I am taking is a dopamine antagonist. Can you imagine how terrible is that? Say, do you all mirror my PC?
I have to assume that there is a possibility.
I have to start with a hypothesis, by cutting sugar, I will become fat-adapted in 2 weeks.
10/1/21 Fasting is about being right:
* Increase HGH
* Increase BDNF
* Increase autophagy - improve the immune system
* Decrease cholesterol
* Decrease blood pressure
* Reduce blood sugar
* Reduce sugar craving
* LOSE WEIGHT
* Sleep better
This is good food.
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